My name is Sam and for many years I suffered terribly and at times I thought things would never get better but I kept on going and I never gave up (hence the name of my blog.) The reason I am writing this blog is to help you if you are finding yourself in the position that I was in many years ago and I will tell you about that more in future blog posts. Even if you feel that you are at your darkest point in your life, never give up because I can tell you one thing with absolute certainty having been there myself things will get better. we all have a story and those stories can change over time. Positive thoughts can actually create real value in your life and help you build skills that last much longer than a smile.